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Herbed Butterfly Pork Chops

Herbed Butterfly Pork Chops

Courtesy of National Pork Board 4 Servings • 5 Min. Prep Time • 15 Min. Cook Time
Ingredients
4 (4 oz.) boneless butterfly pork chops
2 Tbsp. lemon juice
2 Tbsp. chopped parsley
1/2 tsp. crumbled rosemary
1/2 tsp. crumbled thyme
1/4 tsp. black pepper

Directions:

1. Brush chops with lemon juice.

2. Combine remaining ingredients; mix well.

3. Rub herb mixture on both sides of chops.

4. Grill or broil for 8 to 9 min. turning occasionally untill internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time. Garnish with fresh herbs if desired.

* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com

Nutrition:

Calories: 149; Total Fat: 6g; Saturated Fat: 2g; Cholesterol: 57mg; Total Carbs: 1g; Fiber: 0g; Protein: 22g; Sodium: 48mg;

Wine Pairings:

Pinot Noir, Merlot, Chardonnay
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